Fertility as a Biomarker of Vitality

From an early age, many women are taught, implicitly or directly, that their primary responsibility is to prevent pregnancy. Often this begins with hormonal birth control, prescribed before they’re even sexually active, framed as a rite of passage rather than a fully informed choice. While contraception has undeniably advanced reproductive autonomy, the dominant narrative “avoid pregnancy at all costs” reveals something deeper: a cultural discomfort with women’s bodies and their full range of possibility.

But fertility is not something that belongs only to those planning to conceive. Fertility is a vital sign of health. It belongs to every woman, at every stage of life.

When reproductive care is shaped by fear, it can disconnect us from our bodies. It raises urgent questions about consent, body literacy, and access to comprehensive, equitable education. Now more than ever, we need models of care that support people in understanding, trusting, and working with their bodies, rather than silencing or overriding them.

The messages we receive early on shape how we move through healthcare systems, how we advocate for ourselves, and how we imagine our reproductive futures. It’s time to open these conversations with nuance, compassion, and the recognition that every body deserves to be understood, not managed.

This offering is a private, supportive container where fertility is approached not as a problem to solve, but as a living expression of health, longevity, and inner knowing. Rooted in public health, somatic awareness, and body literacy, the program provides the tools and knowledge to care for your reproductive health, whether your intention is to conceive, to avoid pregnancy, or simply to reconnect with your body in a deeper, more empowered way.

With an emphasis on education and personal transformation, this space invites participants to explore fertility not just as a physiological process, but as a reflection of emotional, social, and environmental ecosystems. The program is the culmination of years of research, lived experience, and community-informed practice carefully and thoughtfully developed by Keely Semler.

Areas of Exploration:

  • Understanding the Menstrual Cycle as a Vital Sign

  • Hormonal Rhythms & Shifts

  • Health Literacy & Medical Informed Decision-Making

  • Scientific and Intuitive Tools for Cycle Tracking as a Reflective Practice

  • Living a Fertility Aligned Life

  • Self Nourishment and Nutrition

  • Fertility as Dialogue and Inner Knowing

Duration: Three months

Private Sessions: Two 1.5-hour one-on-one meetings held 2x a month via Zoom

This Is For: Anyone curious about their fertility, eager to understand the foundations of reproductive health, and open to exploring the body’s signals as pathways to deeper self-awareness and personal growth.

To ensure that each individual receives the comprehensive care and support they need, I intentionally limit the number of new clients I work with. This approach allows me to prioritize quality, attention, and personalized guidance.

For complete details, rates, and availability, please use the Connect page.